E73 - Top 5 Pieces of Home Workout Equipment

E73 - Top 5 Pieces of Home Workout Equipment

0 0 3 months ago
Do you have a basketball laying around the house? Then you’ve got a makeshift medicine ball! If you’re working out at home for the duration of the shutdown like we are, there are plenty of pieces of equipment to improve the experience, and many that you probably already have

3:30 - Basketballs make great medicine balls
6:15 - Balancing shoes on your fists are fun for Turkish getups
8:30 - PVC pipe or a broomstick
13:30 - Bike tubes to replace resistance bands
18:00 - Suspension ... See More

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